What typically happens to a person during a crisis according to the described process?

During a crisis, individuals often encounter significant emotional and psychological stress that overwhelms their usual coping mechanisms. They may experience heightened anxiety, confusion, and a sense of helplessness, which can lead to a breakdown of their typical strategies for managing stress. This disruption in their ability to respond effectively is critical to understanding how crises can affect behavior and decision-making.

The process of a crisis generally involves a sudden change or threat that exceeds the individual's capacity to cope, resulting in a state where usual problem-solving techniques fail. In such situations, individuals may find it challenging to think clearly and might revert to more primitive or maladaptive responses. This breakdown emphasizes the importance of support and intervention during crises, as those impacted often need additional resources or assistance to navigate the situation effectively.